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What would you do without the requisite gym update post? Probably continue through your life without skipping a beat – but, I feel the overwhelming need to write something new and the only thing on top of my head is my progress at the gym. First off, I should have done a better [...] The stationary bicycle has been my preferred form of cardio for quite some time. The first time I got on it I thought I wasn’t going to make it but I figured out how to get my rythm and I figured out how to use the up and down stroke to reduce muscle fatigue [...] My workout routine is always up for a revision and and I always try to do something a little different to keep my body guessing. The one thing that doesn’t change is that on days where I don’t lift, I do cardio. I loathe cardio but its a necessary evil so I must do [...] |
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