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I’ve been unable to find the intensity in all of my workouts. I’ve changed some things around with my schedule and my routine has been vastly altered to break up the monotony. On cardio days, for some reason, I’ve had a hard time pushing myself. I’ve been plagued with minor joint injuries over the [...] What would you do without the requisite gym update post? Probably continue through your life without skipping a beat – but, I feel the overwhelming need to write something new and the only thing on top of my head is my progress at the gym. First off, I should have done a better [...] The new crew has arrived and I could be in for a massive share of the workload. The new guy has been in less time than I have but has more inspection experience so he will be the senior inspector. I, on the other hand, outrank him and have much more experience in running [...] Most people have New Years resolutions that are unobtainable. I don’t believe in changing something at the start of the new year; I believe on starting that change on a Monday or whatever day may fall next. I do believe in desert resolutions – when you’re in the desert you have plenty of time [...] Switching to night shift is always difficult and the events of this week haven’t made it any easier. I’ve found that it takes a good 4-5 days for me to get my internal clock adjusted to working an off shift. I need copious amounts of caffeine to make this work because I can’t stay [...] There was a point in time where I would spend hours looking for something that interested me. I would spend days on the internet trying to stay entertained and I would share much of what I found here, at this blog. Lately, however, I’ve found that life outside the internet is far more fulfilling [...] Irregardless of which way you add up the numbers, I’m going to spend a long time away from work. I have a bunch of leave available and I decided, hey, why not take a bunch of it all in one giant go? I won’t be traveling far from home during the duration of my [...] The stationary bicycle has been my preferred form of cardio for quite some time. The first time I got on it I thought I wasn’t going to make it but I figured out how to get my rythm and I figured out how to use the up and down stroke to reduce muscle fatigue [...] I’ve been getting to the gym and doing my time but the quality of my workouts have suffered. The gym at Balad was absolutely packed with equipment, unfortunately, that is not the situation at McChord’s gym. For some reason, the quality of my workout has been slipping but I’m still doing my time. I [...] My roommate (one of the three) told me that he was bored as hell here and couldn’t wait to leave. I told him that I really didn’t have a problem because I’m an expert at goofing off. I hope that my expertise will take me through the next week because I have little to [...] |
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